5-Day Rio de Janeiro Itinerary: Golfing and Adventure in the Marvelous City

Latest updated: 8th September 2025
Reading time: 5 minutes

Rio de Janeiro is a city that offers the perfect mix of culture, adventure, and relaxation, making it an ideal destination for an unforgettable vacation. If you love golf and want to experience the best of Rio, this 5-day itinerary combines rounds of golf at world-class courses with the vibrant sights and sounds of the city and its beautiful surroundings. Let’s dive into an amazing adventure through the Marvelous City.

Day 1: Arrival and Exploring Copacabana

After arriving in Rio de Janeiro, start your adventure with a relaxing afternoon exploring the iconic Copacabana Beach. Stroll along the famous black-and-white mosaic promenade, dip your toes in the warm Atlantic waters, and enjoy the lively atmosphere of beach vendors and street performers. Grab lunch at one of the local seafood restaurants and savor Brazil’s fresh coastal flavors.

In the evening, make your way to Sugarloaf Mountain. Take the cable car to the summit and watch the sun set over the city and Guanabara Bay. End your first day with dinner at a traditional churrascaria, where you can indulge in mouthwatering cuts of Brazilian barbecue.

Day 2: Golf at Gávea Golf and Country Club

Start your second day with a round of golf at the Gávea Golf and Country Club. Nestled between the stunning Pedra da Gávea mountain and the Atlantic Ocean, this historic course offers breathtaking views and a challenging layout. The combination of mountainous terrain and coastal winds will put your golfing skills to the test while allowing you to fully immerse yourself in the beauty of Rio’s natural landscape.

After your round, head to Leblon for lunch and explore the nearby Jardim Botânico (Botanical Garden). Wander through its lush grounds, filled with hundreds of species of native plants, and take in the peaceful atmosphere. Spend the evening enjoying the nightlife in Lapa, where samba music and vibrant bars await.

Day 3: Rio Olympic Golf Course and Barra da Tijuca

On day three, head to the Rio Olympic Golf Course, designed by Gil Hanse for the 2016 Olympics. This links-style course provides a great balance of challenge and enjoyment, with wide fairways and strategic bunkering that reward both skill and strategy. Playing here means you get to walk in the footsteps of world-class golfers while taking in the natural beauty of the surroundings.

After golfing, explore Barra da Tijuca, a district known for its expansive beaches and modern vibe. Enjoy a leisurely afternoon relaxing on the sand or take a stand-up paddleboard session in the calm waters. In the evening, dine at one of Barra’s trendy restaurants, offering everything from traditional Brazilian fare to international cuisine.

Day 4: Day Trip to Petrópolis

Today, take a break from golfing and head out of Rio for a day trip to the charming town of Petrópolis, located in the mountainous region known as the Serra dos Órgãos. Known as the “Imperial City,” Petrópolis was once the summer retreat of Brazil’s royal family. Visit the Imperial Museum, housed in the former palace, and stroll through the beautiful Crystal Palace and São Pedro de Alcântara Cathedral.

For lunch, try one of the local German-Brazilian fusion restaurants, reflecting the unique history of the region. On your way back to Rio, stop at a scenic viewpoint for breathtaking views of the lush mountains and valleys.

Day 5: Golf at Itanhangá Golf Club and Relaxation

Wrap up your trip with a final round of golf at the Itanhangá Golf Club, one of Rio’s most prestigious courses. Established in 1933, this course is set amidst lush tropical surroundings and features elevation changes that will challenge even seasoned golfers. It’s the perfect spot to enjoy your last golfing experience while soaking up the tranquility of Rio’s nature.

After your round, treat yourself to a relaxing afternoon at your hotel or a local spa. Alternatively, take a leisurely stroll around the Lagoa Rodrigo de Freitas lagoon, where you can rent a paddleboat or just sit and enjoy the views of Christ the Redeemer. End your day with a sunset dinner at a restaurant overlooking Ipanema Beach, enjoying one last caipirinha as the sun dips below the horizon.

Bonus Tips for Your Rio Golf Adventure

Rio de Janeiro offers an incredible blend of sport, culture, and relaxation, making it a perfect destination for a golfing getaway. Whether you’re navigating challenging fairways or enjoying the city’s lively

atmosphere, Rio will leave you with memories to last a lifetime.

For an even richer itinerary, schedule a stop at a local samba school or join a sunset boat cruise along Guanabara Bay after your rounds; these experiences showcase the rhythm and beauty of Rio beyond the fairways.


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